11:00
- Title How To Live Longer and Feel Younger
- Presenter Nabeelah Khan
- Organisation Sanitarium Nutrition Service
- Presenters Bio
The Sanitarium Nutrition Service is a free community initiative with a team of nine qualified dieticians who work together to help people enjoy healthy foods and the benefits of a healthier lifestyle. Nabeelah is a qualified dietician with the Nutrition service and also a member of the Dieticians Association of Australia. She currently writes for body+soul and has recently authored and edited a cookbook. She graduated from the University of Newcastle and is in the process of completing a Masters in journalism. Nabeelah’s passion is food and exploring the association between health and wellbeing.
- Session Outline
What are the secrets to living a longer, more youthful life? It is an age old question and one that many scientists have been trying to find the answer to for hundreds of years. We often look for external ways of making us feel better, the popularity of age defying wrinkle creams are evidences of this, but should we be concentrating more on what we put inside our body? We will explore the connection between nutrition, youthfulness and longevity – and transform the science into practical applications for living a better life.
- Duration 50 mins
- Bring/Wear N/A
- Where to meet TBA
- Session Code M1100c
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