12:00
- Title A New and Amazing Approach to Living a Stress Free Life
- Presenter Isabelle C Clark
- Organisation Australian Kinesiology Association
- Presenters Bio
Isabelle is a Professional Kinesiology Practitioner and Stress Management Specialist, and has a practice in Sydney assisting people to breakthrough barriers to access and identify their unique talents. With gentle healing techniques she supports her clients through the tough times, and assists them to create a feeling of wholeness and inner peace.
Isabelle assists people to improve interpersonal relationships, as well as leadership and arrangement abilities, her personal development somehow just gives her clients that edge to cope a great deal better.
Isabelle has written the Professional Wellbeing Program, through which participants are taught strategies and coping skills to make them resilient in today’s stressful times.
- Session Outline
Professional Wellbeing – Discover ways to build self confidence and cope with stressful situations at work. Imagine being able to look to the future with clarity, calmness, and in doing so feel relaxed and at ease with yourself. During this workshop you will learn to….
• Methods to relax the mind and body quickly
• Actions that give you confidence
• Habits that will help you sleep better, breathe easier, wake refreshed
• Tools to create mental relaxation and inner peace
• Techniques that can be used anywhere.
Click HERE to view Isabelle's presentation
- Duration 50 mins
- Bring/Wear N/A
- Where to meet TBA
- Session Code M1200f
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