Program
Monday: Wellness Matters
Julie McCrossin introduces Brad Joyce, CEO of Teachers Federation Health who will outline his views on wellness. Geraldine Doogue will talk with a panel of teachers about teacher health and wellness.
Have your questions answered by a reflexologist and an osteopath, and balance your Yin and Yang with clinical psychologist Dot Yam.
Do the Chinatown Peking Duck Tour.
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Tuesday: Body Matters
More than just information about breast and prostate cancer – also learn about healthy living from the National Breast Cancer Foundation and the Prostate Cancer Foundation.
Check your diabetes risk factors, get advice from UNSW Lifestyle Clinic, and Dr Terri Foran discusses sexual health.
Get your back on track, learn about Bowen Therapy.
Book a seat at the Belvoir Theatre for "Holding the Man".
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The views expressed by presenters, exhibitors and consultants associated with the Teachers Health reTREAT do not necessarily represent the policy, practice or procedure of Teachers Federation Health.
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Wednesday: Balance Matters
Dr Manny Noakes discusses the CSIRO Total Wellbeing Diet following the Trade Union Choir. Then think about heart health, have a hearing check and be informed by a naturopath, kinesiologist or acupuncturist. Know your feet better with a reflexology appointment.
The great juggling act – ideas on work-life balance – parenting and elder care.
Learn to cook Moroccan.
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Thursday: Mind Matters
Hear insights on mental health from Professor Ian Hickie AM, shed that stress and anxiety with techniques that can help.
Share the wisdom with colleagues – early childhood, principals, TAFE and tertiary teachers from around NSW.
Between 6pm and 8pm Chill with Roger on guitar or visit Strawberry's cook and tell.
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Friday: Mind, Body & Spirit Matters
Hear the Sydney Street Choir, find out what the Voice Clinic at St Vincent's can do for you, map your body for stress or hear about indigenous health food. Chuckle with Anthony Ackroyd!
Book a seat with the Sydney Symphony Orchestra.
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Please note: Teachers Federation Health reserves the right to alter the program without notice.
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