If you select an After Dark option or are not a member of Teachers Federation Health, the shopping cart will add up your $Total. Pay online with your credit card (minimum $20) or choose a manual option, then simply print out your confirmation and bring it with you to the reTREAT.
| Monday - Wellness |
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| 09:45 |
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| Geraldine Doogue Talks With Teachers About Wellness and Teaching | FULL | $22.00 |
| 11:00 |
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| How Balanced Is Your Yin and Yang (2 hours) - Part 1 | FULL | $44.00 |
| How To Become A Healthier Bloke | FULL | $22.00 |
| How To Live Longer and Feel Younger | FULL | $22.00 |
| Mind Your Mind | FULL | $22.00 |
| Voice Care for Teachers | FULL | $22.00 |
| Conversations - An Inspirational Game | FULL | $22.00 |
| Podiatry | FULL | $22.00 |
| If Distress Wins, We All Lose To Stress - If Distress Loses, We Win All! | FULL | $22.00 |
| 12:00 |
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| How Balanced Is Your Yin and Yang? - Part 2 | FULL | |
| Let Your Feet do the Talking - Reflexology a Natural Health Solution | FULL | $22.00 |
| Simple Approaches To Health and Exercise | FULL | $22.00 |
| Organising for Health | FULL | $22.00 |
| Feldenkrais: Asleep, Awake or Aware? Learning to Move: Moving to Learn | FULL | $22.00 |
| A New and Amazing Approach to Living a Stress Free Life | FULL | $22.00 |
| Chinese Medicine: Practice, Integration, Education | FULL | $22.00 |
| Hypnosis and Hypnotherapy - The Future of Medicine Is Anything You Can Imagine | FULL | $22.00 |
| 14:00 |
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| The Voice Within | FULL | $22.00 |
| Bellydance | FULL | $22.00 |
| Spirited Movement | FULL | $22.00 |
| Yo Chi - Inner Energy for Wellbeing | FULL | $22.00 |
| Wine Wise In An Hour | FULL | $22.00 |
| Relax and Renew with Tai Chi | FULL | $22.00 |
| Tennis | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 15:00 |
|---|
| The Voice Within | FULL | $22.00 |
| Bellydance | FULL | $22.00 |
| Spirited Movement | FULL | $22.00 |
| Yo Chi - Inner Energy for Wellbeing | FULL | $22.00 |
| Wine Wise In An Hour | FULL | $22.00 |
| Relax and Renew with Qi Gong | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 17:00 |
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| Peking Duck Chinatown Tour | FULL | $99.00$100.00 |
| Tuesday |
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| 09:45 |
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| Breast Cancer Today & All You Need To Know About Prostate Cancer | FULL | $22.00 |
| 11:00 |
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| Active Health Living: Reducing Your Risks and Improving Your Health and well being | FULL | $22.00 |
| Lifestyle Plus: Health Assessment | FULL | $22.00 |
| Sexual Health | FULL | $22.00 |
| Osteoporosis | FULL | $22.00 |
| Living and Working with MS | FULL | $22.00 |
| Coeliac Disease | FULL | $22.00 |
| Identifying and Understanding ME-Chronic Fatigue Syndrome | FULL | $22.00 |
| Understanding Lupus | FULL | $22.00 |
| 12:00 |
|---|
| Healthy Eyes - What You Can Do | FULL | $22.00 |
| Improving Your Wellbeing Using Positive Psychology | FULL | $22.00 |
| Menopause | FULL | $22.00 |
| Bowen Therapy | FULL | $22.00 |
| Jump Rope for Heart 25 Years! | FULL | $22.00 |
| Healthy Spines - Straighten Up Australia! | FULL | $22.00 |
| Healthy Active Living for a Busy Lifestyle | FULL | $22.00 |
| Principles of Styling | FULL | $22.00 |
| 14:00 |
|---|
| The Voice Within | FULL | $22.00 |
| Bellydance | FULL | $22.00 |
| Spirited Movement | FULL | $22.00 |
| Yo Chi - Inner Energy for Wellbeing | FULL | $22.00 |
| Wine Wise In An Hour | FULL | $22.00 |
| Relax and Renew with Tai Chi | FULL | $22.00 |
| Golf Lesson | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 15:00 |
|---|
| The Voice Within | FULL | $22.00 |
| Bellydance | FULL | $22.00 |
| Spirited Movement | FULL | $22.00 |
| Yo Chi | FULL | $22.00 |
| Wine Wise In An Hour | FULL | $22.00 |
| Relex and Renew with Qi Gong | FULL | $22.00 |
| Golf Lesson | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 18:30 |
|---|
| Holding The Man | FULL | $44.00$45.00 |
| Wednesday |
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| 09:45 |
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| Balance | FULL | $22.00 |
| 11:00 |
|---|
| Your Heart- Rolls Royce or Rust Bucket? | FULL | $22.00 |
| Voice Care for Teachers | FULL | $22.00 |
| Understanding Hearing and Hearing Loss | FULL | $22.00 |
| Mindfulness and Healthy Living | FULL | $22.00 |
| Lifestyle Tips for Wellness | FULL | $22.00 |
| Relaxation and Wellbeing | FULL | $22.00 |
| Post Traumatic Stress | FULL | $22.00 |
| Sing for Health | FULL | $22.00 |
| 12:00 |
|---|
| Juggling Health, Work and Your Baby | FULL | $22.00 |
| Women: Physical Activity, Health and Fat Loss | FULL | $22.00 |
| Juggling Health, Work and Caring for Elders | FULL | $22.00 |
| Juggling Health, Work and Caring for Someones Mental Health | FULL | $22.00 |
| Juggling Health, Work and Caring for Someone With Special Needs | FULL | $22.00 |
| Men at Retirement : What to do before the Undertaker Arrives | FULL | $22.00 |
| What To Expect When Seeing A Herbalist | FULL | $22.00 |
| Kinesiology - Creating a work/life balance | FULL | $22.00 |
| 14:00 |
|---|
| The Voice Within | FULL | $22.00 |
| Belly Dance | FULL | $22.00 |
| Spirited movement | FULL | $22.00 |
| Yo Chi | FULL | $22.00 |
| Wine Wise in an hour | FULL | $22.00 |
| Relax and Renew with Tai Chi | FULL | $22.00 |
| Tennis lesson | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 15:00 |
|---|
| The Voice Within | FULL | $22.00 |
| Belly Dance | FULL | $22.00 |
| Spirited movement | FULL | $22.00 |
| Yo Chi | FULL | $22.00 |
| Wine Wise in an hour | FULL | $22.00 |
| Relax and Renew with Qi Gong | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 18:00 |
|---|
| Toast goes Moroccan | FULL | $70.00$71.00 |
| Thursday |
|---|
| 09:45 |
|---|
| Responding to Youth Mental Health | FULL | $22.00 |
| 11:00 |
|---|
| Healthy Relationships | FULL | $22.00 |
| Body Mapping | FULL | $22.00 |
| The Theories & Concepts of Traditional Chinese Medicine | FULL | $22.00 |
| Trans-cultural Mental Health Centre | FULL | $22.00 |
| Arthritis NSW | FULL | $22.00 |
| Small Steps Anxiety Awareness Seminar | FULL | $22.00 |
| Self Help For Your Pain | FULL | $22.00 |
| Hypnosis and Hypnotherapy-The Future of Medicine is Anything You Can Imagine | FULL | $22.00 |
| 14:00 |
|---|
| The Voice Within | FULL | $22.00 |
| Bellydance | FULL | $22.00 |
| Dance Latin | FULL | $22.00 |
| Yo Chi | FULL | $22.00 |
| Wine Wise in an hour | FULL | $22.00 |
| Relax and Renew with Tai Chi | FULL | $22.00 |
| Golf Lesson | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 15:00 |
|---|
| The Voice Within | FULL | $22.00 |
| Bellydance | FULL | $22.00 |
| Dance Latin | FULL | $22.00 |
| Yo Chi Inner Energy for Wellbeing | FULL | $22.00 |
| Wine Wise in an hour | FULL | $22.00 |
| Relax and Renew with Qi Gong | FULL | $22.00 |
| Golf Lesson | FULL | $22.00 |
| Gym for Starters | FULL | $22.00 |
| 17:30 |
|---|
| Strawberrys Cook and Tell | FULL | $72.00$73.00 |
| Friday |
|---|
| 09:45 |
|---|
| Mind, Body and Spirit | FULL | $22.00 |
| 11:00 |
|---|
| Look after your Voice | FULL | $22.00 |
| Employee Assistance Program | FULL | $22.00 |
| Body Mapping for Stress | FULL | $22.00 |
| Mental Health Information Service | FULL | $22.00 |
| Dementia - Causes and Treatments | FULL | $22.00 |
| Breathing Techniques for Calming Classrooms | FULL | $22.00 |
| Wellness:Indigenous Food and Resources | FULL | $22.00 |
| Relax and Renew with Tai Chi | FULL | $22.00 |
| 12:00 |
|---|
| Chief Entertainment Officer | FULL | $22.00 |
| 19:30 |
|---|
| An Evening with the Sydney Symphony - A Reserve | FULL | $71.00$72.00 |
| An Evening with the Sydney Symphony - C Reserve | FULL | $46.00$47.00 |
N.B. Registration for Consultations- health screens and appointments- are open to members only due to limited availability. Non- members may be able to access these on the day due to a cancellation. Check for vacancies at the reTREAT registration desk.
