11:00

  • Title Small Steps Anxiety Awareness Seminar
  • Presenter Melissa Hulme
  • Organisation Anxiety Disorders Support and Information (ADSI), Mental Health Association NSW Inc.
  • Session Outline

    Goals
    1. To increase awareness of the signs and symptoms that indicate problem anxiety
    2. To outline preferred treatment options

    • Referral
    • Anxiety
    • Anxiety as a natural process
    • Anxiety disorders
    • Indicators of problem anxiety: What to look for at home and in the classroom/work setting
    • Types of anxiety disorders
    • Basic strategies for management
    • Effective evidence based treatments

  • Duration 50 mins
  • Bring/Wear Pen
  • Where to meet TBA
  • Session Code Th1100f