11:00
- Title Self Help For Your Pain
- Presenter Bruce Sutton
- Organisation Progressive Osteopaths
- Presenters Bio Bruce graduated from the International Colleges of Osteopathy in Sydney in 1989. He has been working as an Osteopath in private practice in the Hunter Valley ever since. His area of specialty is musculoskeletal medicine with particular emphasis on teaching people how to help themselves understand and minimize their pain.
- Session Outline To explain why and how we get muscle joint and back pain and teach participants how to deal with the most common presentation of pain – leg, knee, hip, low back, upper back, shoulders, elbows, neck pain and headaches, with simple easy stretches. This stuff really works.
- Duration 45 mins
- Bring/Wear N/A
- Where to meet TBA
- Session Code Th1100g
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