12:00
- Title Women: Physical Activity, Health and Fat Loss
- Presenter Dr. E. Gail Trapp
- Organisation University of NSW
- Presenters Bio
Dr. Trapp is an Exercise Physiologist who teaches in the area of evercise and health in the Faculty of Medicine UNSW. Her research for the past few years has examined the effects of interval traniing on fat loss in young women. Dr. Trapp has found that it is possible to lose significant amoounts of fat with relatively small amounts of exercise. She has also found at least one modifiable barrier to fat loss.
- Session Outline
To illustrate the need for regular physical activity and that it is possible to lose weight and get healthy. Simple ways to achieve a more healthy lifestyle.
- Duration 50 mins
- Bring/Wear N/A
- Where to meet TBA
- Session Code W1200b
|
