15:00
- Title Gym for Starters
- Presenter Nehara Shai/ Jacqui Flinn
- Organisation Definition Health Club
- Presenters Bio At Definition we understand that changing your fitness habits and reaching your goals isn’t always that simple. In fact, it can sometimes be a real challenge! We help you get on track and stay there.
In a comfortable, private and professional setting we will identify your needs and tailor-design a fitness plan specifically for you. We will set realistic goals, provide education and motivate you to make a permanent change and achieve real results. Along with all the conveniences of a modern gym a Definition membership also includes Personal Training sessions to help monitor and manage progress as well as group exercise classes to suit every need and taste. Some examples include Pilates, RPM, Pump, Body Attack and Yoga.
- Session Outline At Definition we understand that changing your fitness habits and reaching your goals isn’t always that simple. In fact, it can sometimes be a real challenge! We help you get on track and stay there.
In a comfortable, private and professional setting we will identify your needs and tailor-design a fitness plan specifically for you. We will set realistic goals, provide education and motivate you to make a permanent change and achieve real results. Along with all the conveniences of a modern gym a Definition membership also includes Personal Training sessions to help monitor and manage progress as well as group exercise classes to suit every need and taste. Some examples include Pilates, RPM, Pump, Body Attack and Yoga.
- Duration Variable
- Bring/Wear Comfortable clothing and a towel
- Where to meet Definition Health Club is conveniently located on Level 2, 477, Pitt Street, Haymarket ? just 3 minutes walk from Teachers Conference Centre (on the opposite side of Belmore Park)
- Session Code W1500h
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