Wednesday

• 09:45Balance
• 11:00Your Heart- Rolls Royce or Rust Bucket?
• Voice Care for Teachers
• Understanding Hearing and Hearing Loss
• Mindfulness and Healthy Living
• Lifestyle Tips for Wellness
• Relaxation and Wellbeing
• Post Traumatic Stress
• Sing for Health
• 12:00Juggling Health, Work and Your Baby
• Women: Physical Activity, Health and Fat Loss
• Juggling Health, Work and Caring for Elders
• Juggling Health, Work and Caring for Someones Mental Health
• Juggling Health, Work and Caring for Someone With Special Needs
• Men at Retirement : What to do before the Undertaker Arrives
• What To Expect When Seeing A Herbalist
• Kinesiology - Creating a work/life balance
• 14:00The Voice Within
• Belly Dance
• Spirited movement
• Yo Chi
• Wine Wise in an hour
• Relax and Renew with Tai Chi
• Tennis lesson
• Gym for Starters
• 15:00The Voice Within
• Belly Dance
• Spirited movement
• Yo Chi
• Wine Wise in an hour
• Relax and Renew with Qi Gong
• Tennis continued
• Gym for Starters
• 18:00Toast goes Moroccan